re: STOP LOSSES
I say they are a "good thing." I use a "trailing" stop loss all the time.
In theory, if you're counting, hours should allow you to recoup any losses.
But in *practice*, I find there is no way to escape the emotional toll of losses. I doubt anyone is totally immune from this effect. And I firmly believe it has an effect on your play, whether you realize it or not.
I look at it this way: I come to the table prepared to lose "X" units max. Not a *net* loss of "X" units, but "X" units, period. I figure if they can take "X" bets from me, then they can take 2X, 5X, 7X or 70X. Perhaps I'm overtired without realizing it, or unable to focus for some other reason. Or maybe I'm dealing with a really bad "statistical abberation" (i.e., bad "luck").
Also, if the table is really that bad, it is unlikely that another table will be equally bad, and the probability is high that different table will be rather better.
With the "trailing" stop loss, if I get "X" units ahead, the worst I will allow to happen to me is to leave the table even.
If I get "2X" units ahead, the worst I will allow to happen is to leave the table "X" units ahead.
IOW, I will allow a drop of "X" units from my *peak* (which includes a peak of zero on those rare occasions when I never get ahead at all), but not a penny more.
I always take a break of *AT LEAST* 20 minutes *out* of the casino and away from the tables, preferably involving some physical activity, such as going out in the fresh air and walking a bit, whenever I hit the trailing stop loss. This helps me think about what happened and why it happened, and about any mistakes I might have made and how they might have been avoided.
Once my mind is clear of the negative effects of the loss, I'm better prepared, both mentally and emotionally, to go do battle once again.
This tactic works for me -- sometimes seemingly like magic -- but everybody's emotional makeup is different.
Before adopting this tactic in 1995, I used to experience some rather wild swings. But since adopting the Trailing Stop Loss, the results have been both nicely positive and remarkably consistent. I have not had a losing trip since 1995. Not all the wins have been big (one time, I got home with a net win of all of $12.50, and felt damn lucky to have done that after having been down quite a bit), but a win -- *any* win -- is better than a loss.